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[ 2026-04-17 ] Staying in shape at Sheridan — Inside the Trafalgar campus fitness centre Health
[ 2026-04-17 ] When technology and social media becomes too much, try a digital detox Health
[ 2026-04-17 ] Haute mess — How these eight fashion myths might be harming your mental health Health
[ 2026-04-17 ] School’s out — How to de-stress after a busy semester Health
[ 2026-04-17 ] Nose strips — Will they actually help you breathe easier? Health
[ 2026-04-17 ] Did Sheridan’s journalism program make the grade? Student reflects on his time in the college newsroom Reviews
[ 2026-04-16 ] Do at-home Pilates actually work? I tried a week of viral YouTube routines to find out Health
[ 2026-04-16 ] Do self-care plans really work? — Here’s a five-step approach that you can live with Health
[ 2026-04-16 ] Prioritizing rest — Six ways sleep deprivation can harm your health Health
[ 2026-04-16 ] Buying a car? — Here’s a checklist on what to look for Technology

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New Pur and Simple breakfast restaurant opens in Burlington, Ontario. (Photos by Tamara von Estorff/Sheridan Sun

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Health

Staying in shape at Sheridan — Inside the Trafalgar campus fitness centre

2026-04-17 0

By Terrance Lee Staying fit is an important part of maintaining one’s health and mind. Fortunately for Sheridan students, the college offers a well-equipped Athletic […]

Health

When technology and social media becomes too much, try a digital detox

2026-04-17 0

By Nicholas Grant The average North American spends a staggering 2.5 months a year on their phone. So says a 2024 survey of tech habits. […]

Health

Haute mess — How these eight fashion myths might be harming your mental health

2026-04-17 0

By Daniella Daniel-Kalio Clothing isn’t just about style, contrary to what a lot of people believe. Research shows that it affects mood and confidence through […]

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