Do self-care plans really work? — Here’s a five-step approach that you can live with
By Sakina Ghayyur Self-care is hot right now. The term is everywhere. When you scroll on social media and you’ll find thousands of people sharing […]
Articles by Sakina Ghayyur
Tech-savey travel: Five apps you need before you hit the road this summer
By: Sakina Ghayyur Preparing for a trip these days isn’t just about packing a suitcase and finding your boarding pass. The internet is full of great tools you can use to navigate, translate, handle money, and transportation. Especially if you are […]
Talk a walk — How to make the simplest of exercises your new favourite hobby
By Sakina Ghayyur Did you know that walking, something most people already do every day, can actually become a meaningful and enjoyable hobby? Whether you […]