Why should students stay active?
BY SARAH WEBSTER Students are encouraged to stay active while they’re in school, but may not understand how important it is to their long-term health […]
Fitness
Break a leg
BY ADAM FARADAY How to stay fit and keep busy with broken leg. Having a broken bone sucks, having a broken bone that inhibits your […]
Sheridan students lifting stresses away
BY JAMES PEETERS Cold temperatures, short, dark days, and schedules filling up rapidly add to the stress of completing this year’s prolonged semester in the […]
New Year, same you?
BY BROOKLYN FELL The 2016 chapter of your life just came to a close, and while many reflect on the year that has just passed, […]
Sticking to fitness goals can be tricky, but not impossible
BY KELSEY LYONS Setting and sticking to fitness routines requires planning, hard work and dedication. Sheridan Musical Theatre student Carlo Bianchini, 19, says he always […]